Hei te ohotata, ka mau pea koe ki te kāinga mō ngā rā e toru, neke atu rānei. Whakaritea he aha ngā rawa ka hiahiatia e koe, ā, whakaritea ngātahitia tētahi mahere kia puta.
Kei a koe kē pea te nuinga o ngā mea e hiahiatia ana. Ehara i te mea me noho katoa ēnei ki te wāhi kotahi, heoi anō me wawe pea tō rapu i ēnā, hei te pō hoki/rānei.
Mēnā he here ā-kai āu, whakaritea kua rawaka kei a koe mō te toru rā ki te kāinga. Kei tētahi pēke nanao anō hoki. Mēnā me whakatahi atu koe, kāore pea i ngā whakaruruhau ohotata ngā kai ka matea e koe.
Kaua e wareware ka taea e koutou ko ō kiritata te āwhina tētahi i tētahi mā te tuari hoki i ngā rawa.
Mā te tiaki i a koe anō, i tō kāinga hoki, e āwhina hoki koe i ngā ratonga ohotata kia tuku i ō rauemi e herea ana ki ngā tāngata e tino hiahia ana ki te āwhina.
I te wā ohotata, kāore pea he wai. Kua aukatia pea te ratonga wai, kua whakakinotia pea ngā korere wai, ngā pū parakaingaki hoki. Me whakamahi pea koe i ngā wharepaku ohotata kua hangaia mō te wā poto.
Hei hanga i tētahi wharepaku ohotata, whakamahia ngā ipu mārō, pītongatonga hoki ka pupuru i tōna 15 – 20 rita. Hei tauira, ko tētahi ipu para, ko tētahi pākete peita kua pōaha. Me whai taupoki āta tau tō ipu.
Mehemea he paku te ipu, me whai i tētahi ipu rahi me te taupoki āta tau mō te porowhiu para.
Ka pāngia pea ngā rawa wai, tae atu hoki ki te wae inu, hei te ohotata. Me whai putunga wai mō te toru rā, neke atu rānei. Rapua ētahi atu mōhiohio mō te rokiroki wai.
Me rite ngā pēke nanao mō te katoa o tō whānau. Me whai ia pēke:
Kia maumahara ki ngā rongoā ka hiahiatia pea e koe, ā, pupuritia tō kete āwhina tuatahi, tō ārai kanohi, tō rama, tō reo reo irirangi, ō pāteri hoki ki tētahi wāhi ka wawe ai te nanao atu.
Mēnā he here kai āu, whakaritea kei tō pēke nanao ngā kai e matea ana e koe.
Whakaritea ā mua ka aha koe mēnā kei tō waka koe ina pā tētahi ohotata. Ka pāea pea koe ki tō waka mō tētahi wā roa e te waipuke, e te āwhā hukapapa, e te tukituki ikiiki nui.
Pupurutia ngā mea whakarauora ohotata waiwai ki tō waka. Mēnā e taraiwa ana koe i ngā āhuatanga hōtoke kino whakaharahara, tāpiritia:
Whakaputua ngā hū hīkoi, tētahi koti ārai wai, ngā rongoā waiwai, ngā paramanawa, te wai, tētahi taura pūhihiko waea, tētahi rama hoki ki tō waka.
Kia mōhio tonu ki ngā mōhiohio huarere, huarahi hoki ina whakamahere ana i te hāereere.
Kia whai mōhio tonu ki ngā matapae huarere a Te Ratonga Tirorangi.
Whakamaheretia tō ara ki ngā mōhiohio ikiiki, hāereere mataora ki te pae tukutuku a Waka Kotahi.
Whakaritea he rawa āu ki te mahi tae atu ki ngā hū hīkoi mārō, ki tētahi koti ārai wai, ki tētahi rama, ki ngā paramanawa, ki te wai hoki. Tūhono ki a rātou e noho ana ki te rohe kotahi, ā, ka taea te mahi ngātahi kia hoki atu ki te kāinga ā te wā o te ohotata.
Rapu mōhio mō te whakarite i tō wāhi mahiKei a koe anō te whakarite kia mōhio tō whānau rātou ko ngā tāngata e kaingākautia ana e koe me aha rātou.