Mēnā he kāpō koe, kua whai waimaerotanga ā-kite rānei, whakamaheretia ka pēhea te pā a tētahi ohotata ki a koe. Rapu kupu āwhina, mōhiohio ā-ororongo rānei

Kia takatū mēnā me whakatahi atu koe 

Me whirinaki pea koe ki ētahi atu mēnā me whakatahi atu koe, me haere rānei ki tētahi Pokapū o Te Rākau Whakamarumaru tauhou.

  • Mēnā he kurī ārahi tāu, whakaritea he pēke nanao tāu mōna kei roto te kai, ngā rongoā, ngā mauhanga kano ārai mate, ngā pepa tautuhi, ngā hānihi hoki.
  • Pupuritia ngā tokotoko tāpiri ki te kāinga, ki te wāhi mahi hoki, ahakoa e whakamahia ana te kurī ārahi e koe. Ka rangirua, kāore e mōhio kei hea rānei ngā kararehe hei te ohotata.
  • E pai ana te noho a ngā kararehe whakarato kua whakangungutia ki ngā whakaruruhau ohotata ki te taha o ō rātou rangatira. 
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Royal New Zealand Foundation of the Blind logo

Kei te Royal New Zealand Foundation of the Blind ngā kupu āwhina mō te takatū rū whenua mō ngā tāngata e kāpō ana, e wahi waimaerotanga ā-kite ana rānei.

He tohutohu mō te hunga hauā

Mehemea e pāngia ana koe e tētahi hauātanga, kei a koe rānei ētahi here ka nui ake tō noho mōrearea i te wā o te ohotata, rapua he tohutohu hei whakarite i a koe.